Double Ninth Festival is coming. Keli Yinye wishes you a happy Double Ninth Festival. Now let's spread some knowledge about the origin and customs of Double Ninth Festival. Every year, the Double Ninth Festival is on the ninth day of the ninth lunar month, called "Double Ninth Festival". The Confucian concept of yin and yang after the Han Dynasty had six yin and nine yang. Nine is a positive number, and Double Ninth is also known as "Double Ninth". People have the custom of climbing high on that day, so the Double Ninth Festival is also called the "Climbing Festival". There are also sayings such as the Double Ninth Festival, the Cornus Festival, and the Chrysanthemum Festival In addition, the homophonic meaning of "jiujiu" on the ninth day of the ninth lunar month is "jiujiu jiu", which means "jiujiu jiu". Therefore, ancestor worship and elderly worship activities are often carried out on this day. Double Ninth Festival, together with the New Year's Eve, Qingming Festival and Zhongyuan Festival Festival, is one of the four major festivals for ancestor worship in Chinese traditional festivals. In recent years, people have placed great emphasis on the elderly, so this festival is also known as Elderly Day. 节日养生 ea However, to fully resist the negative effects of "dryness", it is best to add some salt or honey to plain water. In autumn, it is advisable to go to bed and wake up early to ensure sufficient sleep. You can sleep for an extra hour every day to alleviate autumn fatigue. Pay attention to combining work and rest. 登高就是不错的方法。通过与大自然的接触,缓解压力,放松自己,对抑制悲伤的情绪大有好处。 Folk activities The custom of climbing high is the first one on Double Ninth Festival. In the golden autumn of September, the sky is high and the air is refreshing. In this season, climbing high and looking far can achieve the goals of relaxation, fitness, and disease control. Appreciate chrysanthemums and drink together Until the Ming and Qing dynasties, chrysanthemum wine was still popular, as recorded in Gao Lian's "Zunsheng Bajian" as a popular fitness drink. In ancient times, it was also popular to insert Cornus officinalis, hence it is also known as the Cornus Festival. Inserting dogwood and chrysanthemums with hairpins was already common in the Tang Dynasty. Cornus has a strong fragrance, which has the effects of repelling insects, removing dampness, and expelling wind evil. It can also eliminate accumulated food and treat cold and heat.